Our whole being needs time to unwind and deeply connect with the natural world, to attune to our senses, and rekindle an intimate connection with the many expressions of life on this beautiful earth.

Over the course of six Sundays on the grounds of Mt. Pisgah, we will practice a variety of guided nature-based meditations while sitting, meandering, and lying down that you can practice anywhere (no previous meditation experience is necessary), there will be time for rich discussions with one another as well as some solo time.

Each session will include brief talks on topics like mindfulness in nature, embodiment and receptivity, curiosity, opening the portal of the heart, impermanence, interconnection with all Life, gratitude, and reciprocity.

Class dates & times: 8:30 - 11:00 May 4, 18, 25, June 1, 15, and 22.

Register by April 30, 2025