This 7-week gentle yoga series is offered in-person as well as live-streamed via Zoom on Mondays and Wednesdays Dec. 16, 2024 - Feb. 12, 2025 from. 5:15 - 6:15pm Pacific time. (No classes between Dec. 23 - Jan 2) We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness. Click here to register in the store