Upcoming Events

Filtering by: “Mindful Movement”

Mindful Movement Wednesday Class
Mar
19

Mindful Movement Wednesday Class

Register for a single class or the popular 7-week series available in person and online. Julia’s Alignment Yoga classes focus on healthy alignment and range of motion as well as research techniques shown to maintain and improve bone density. The series runs December 16, 2024 - Feb. 12, 2025 (no classes between Dec 23 - Jan 2)
Register for classes here

View Event →