
Upcoming Events

Mindful Movement Wednesday Class
Register for a single class or the popular 7-week series available in person and online. Julia’s Alignment Yoga classes focus on healthy alignment and range of motion as well as research techniques shown to maintain and improve bone density. The series runs December 16, 2024 - Feb. 12, 2025 (no classes between Dec 23 - Jan 2)
Register for classes here

Mindful Movement - Monday Classes
Feel refreshed and balanced at the end of your day with an hour of Yoga & Mindful Movement. Your body, heart and mind will thank you. Single classes for $10 can be purchased in the store. The next 7-week series runs March 17 - April 30, 2025

NEW 7-week Mindful Movement Series
This 7-week gentle yoga series is offered in-person as well as live-streamed via Zoom on Mondays and Wednesdays starting April 1 - May 15, 2024 from. 5:15 - 6:15pm. Pacific time. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness. Register in the store

Mindful Movement ...Yoga+
Feel refreshed and balanced at the end of your day with an hour of Yoga & Mindful Movement. Your body, heart and mind will thank you. Single classes for $10 can be purchased in the store.

Mindful Movement ...Yoga+
Feel refreshed and balanced at the end of your day with an hour of Yoga & Mindful Movement. Your body, heart and mind will thank you. Single classes for $10 can be purchased in the store.

Mindful Movement ...Yoga+
Feel refreshed and balanced at the end of your day with an hour of Yoga & Mindful Movement. Your body, heart and mind will thank you. Single classes for $10 can be purchased in the store.