FULL SERIES: Mindful Movement 7-Week Gentle Yoga Series - Dec. 16, 2024 - Feb. 12, 2025
This 7-week gentle yoga series is offered in-person as well as live-streamed via Zoom on Mondays and Wednesdays starting Dec. 16, 2024 - Feb. 12, 2025 from. 5:15 - 6:15pm. Pacific time. No classes Dec. 23 - Jan. 2. Your registration gives you access to Julia’s 20+-hour yoga video library.. The address and Zoom link for the north Eugene location will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.
This 7-week gentle yoga series is offered in-person as well as live-streamed via Zoom on Mondays and Wednesdays starting Dec. 16, 2024 - Feb. 12, 2025 from. 5:15 - 6:15pm. Pacific time. No classes Dec. 23 - Jan. 2. Your registration gives you access to Julia’s 20+-hour yoga video library.. The address and Zoom link for the north Eugene location will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.
This 7-week gentle yoga series is offered in-person as well as live-streamed via Zoom on Mondays and Wednesdays starting Dec. 16, 2024 - Feb. 12, 2025 from. 5:15 - 6:15pm. Pacific time. No classes Dec. 23 - Jan. 2. Your registration gives you access to Julia’s 20+-hour yoga video library.. The address and Zoom link for the north Eugene location will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.
