SEMI-SERIES - 7 classes - Mindful Movement 7-Week Gentle Yoga Series March 18 -April 30, 2025
The “Semi-Series” is good for 7 classes during this 7-week gentle yoga series and gives you access to Julia’s 20-hour yoga and meditation video library.. Join us in-person or via Zoom on Mondays and / or Wednesdays March 17 - April 30, 2025 from. 5:15 - 6:15pm. Pacific time. The Zoom link and address in north Eugene will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.
The “Semi-Series” is good for 7 classes during this 7-week gentle yoga series and gives you access to Julia’s 20-hour yoga and meditation video library.. Join us in-person or via Zoom on Mondays and / or Wednesdays March 17 - April 30, 2025 from. 5:15 - 6:15pm. Pacific time. The Zoom link and address in north Eugene will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.
The “Semi-Series” is good for 7 classes during this 7-week gentle yoga series and gives you access to Julia’s 20-hour yoga and meditation video library.. Join us in-person or via Zoom on Mondays and / or Wednesdays March 17 - April 30, 2025 from. 5:15 - 6:15pm. Pacific time. The Zoom link and address in north Eugene will be sent upon registration. We will focus on strength, flexibility, bone-building techniques, balance, agility, and mindful embodied awareness.
