Mindful Meanderings & Meditations
Mindful Movement
Eairth Art
“ Within every breath is a gift upon which awareness can shine a light.”
Video and Resource Library Subscription
Your subscription gives you access to 20 hours of yoga and meditation videos taught by Julia, E-RYT 500, on specific topics to address low back pain, neck and shoulder tension, balance, agility, equanimity, bone-strengthening, healthy range of motion, and more with regular updates.
AND there’s a growing resource area with focused mini-lessons on yoga-related anatomy, Alignment Yoga fundamentals, poetry, pose particulars, and other inspirations. Also forthcoming you’ll find series courses on topics like Yoga for Healthy Bones with an optional 30-day challenge with 15-minute videos, and Yoga for Healthy Aging.
Only $8/month or $90 annually to have access to yoga on your schedule. That’s less than the price of a single yoga class. How awesome is that?!
