Mindful Meanderings & Meditations

Mindful Movement

Eairth Art

Within every breath is a gift upon which awareness can shine a light.
— Julia Siporin

Video and Resource Library Subscription

Your subscription gives you access to 20 hours of yoga and meditation videos taught by Julia, E-RYT 500, on specific topics to address low back pain, neck and shoulder tension, balance, agility, equanimity, bone-strengthening, healthy range of motion, and more with regular updates.

AND there’s a growing resource area with focused mini-lessons on yoga-related anatomy, Alignment Yoga fundamentals, poetry, pose particulars, and other inspirations. Also forthcoming you’ll find series courses on topics like Yoga for Healthy Bones with an optional 30-day challenge with 15-minute videos, and Yoga for Healthy Aging.

Only $8/month or $90 annually to have access to yoga on your schedule. That’s less than the price of a single yoga class. How awesome is that?!

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Recipes (WFPB)