Video and Resource Library Subscription

Your subscription gives you access to 20 hours of yoga and meditation videos taught by Julia, E-RYT 500, on specific topics to address low back pain, neck and shoulder tension, balance, agility, equanimity, bone-strengthening, healthy range of motion, and more with regular updates.

AND there’s a growing resource area with focused mini-lessons on yoga-related anatomy, Alignment Yoga fundamentals, poetry, pose particulars, and other inspirations. Also forthcoming you’ll find series courses on topics like Yoga for Healthy Bones with an optional 30-day challenge with 15-minute videos, and Yoga for Healthy Aging.

Only $8/month or $90 annually to have access to yoga on your schedule. That’s less than the price of a single yoga class. How awesome is that?!

Register for Yoga Classes

Shop

KINDNESS LEVEL: 6-Week Mindfulness-Based Nature Connection Course at Mt. Pisgah

$80.00

GENEROSITY LEVEL: 6-Week Mindfulness-Based Nature Connection Course at Mt. Pisgah

$108.00

LOVE LEVEL: 6-Week Mindfulness-Based Nature Connection Course at Mt. Pisgah

$148.00

FULL SERIES: Mindful Movement 7-Week Gentle Yoga Series - March 17 - April 30, 2025

$130.00

SEMI-SERIES - 7 classes - Mindful Movement 7-Week Gentle Yoga Series March 18 -April 30, 2025

$67.00

Delta Yoga (private group)

$70.00

Mindful Movement Yoga Single Class

$10.00

Upcoming Events

Events

Apr 13

Apr 13, 2025

April Bird Walk

Apr 13, 2025

Join Mieko Aoki and Julia Siporin for another monthly bird walk at Mt. Pisgah Arboretum intended for people with all levels of birding experience. We’ll use vocalizations, habitat, and behavior clues for identification of our year-round and winter residents. At this time of year, we are saying farewell to many bird friends who are heading out on their annual migration while welcoming others back to wnte with us.
Limited to 18 attendees. Pre-registration recommended.

Click here to register

Apr 13, 2025

6-week Mindfulness-based Nature Connection Course

May 4

May 4, 2025

6-week Mindfulness-based Nature Connection Course

May 4, 2025

6-Week Nature-Based Mindfulness Course: May 4 - June 15, 2025

Our whole being needs time to unwind and deeply connect with the natural world, to attune to our senses, and rekindle an intimate connection with the many expressions of life on this beautiful earth.

Over the course of six Sundays on the grounds of Mt. Pisgah, we will practice a variety of guided nature-based meditations while sitting, meandering, and lying down that you can practice anywhere (no previous meditation experience is necessary), there will be time for rich discussions with one another as well as some solo time.

Each session will include brief talks on topics like mindfulness in nature, embodiment and receptivity, curiosity, opening the portal of the heart, impermanence, interconnection with all Life, gratitude, and reciprocity.

Class dates & times: 8:30 - 11:00 May 4, 18, 25, June 1, 15, and 22.

CLICK HERE TO REGISTER - BY APRIL 30TH

May 4, 2025